Unlike adults, who may suffer a heart attack, most children need CPR because of a preventable accident. With this in mind, remember these simple measures:

• Teach your child the meaning of "No!"
• Teach your children the basic principles of family safety.
• Teach your child to swim.
• Teach your child to watch for cars and ride bikes safely.
• Make sure you follow the guidelines for using children's car seats.
• Teach your child firearm safety.

Never underestimate what a child can do. Play it safe, and assume the child is more mobile and more dexterous than you thought possible. Think ahead to what the child may get into next, and be ready. Climbing and squirming are to be expected. Always use safety straps on high chairs and strollers.

Choose age-appropriate toys. Do not give small children toys that are heavy or fragile. Inspect toys for small or loose parts, sharp edges, points, loose batteries, and other hazards.

Create a safe environment and supervise children carefully, particularly around water and near furniture. Dangers such as electrical outlets, stove tops, and medicine cabinets are attractive to small children.