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ENCYCLOPEDIA INDEX
Injury Disease Nutrition Poison Symptoms Surgery Test Special Topic
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Charley horse

Overview Symptoms Treatment Prevention
Prevention:
  • Stretch to improve flexibility.
  • Modify your workouts to exercise within your capabilities.
  • Drink plenty of fluids while exercising and increase your potassium intake (orange juice and bananas are great sources of potassium).
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