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ENCYCLOPEDIA INDEX
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Vitamin D

Overview Food Sources Recommendations Side Effects
Food Sources:

Vitamin D is found in the following foods:

  • Dairy products
    • Cheese
    • Butter and margarine
    • Cream
    • Fortified milk (all milk in the United States is fortified with vitamin D)
  • Fish
  • Oysters
  • Fortified cereals
Vitamin D benefit
Vitamin D benefit
Vitamin D deficit
Vitamin D deficit
Vitamin D source
Vitamin D source
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