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Headaches: Cluster

Description

An in-depth report on the causes, diagnosis, treatment, and prevention of cluster headaches.

Risk Factors

Cluster headaches are, fortunately, rare, affecting less than 1% of the population.

Cluster Headaches in Men. Men are up to six to seven times more likely to suffer from cluster headaches than women are, although in recent decades the male to female ratio seems to be dropping. The peak age of onset in men is the twenties to early thirties.

Cluster Headaches in Women. Studies of cluster headaches in women report that there are two ages of peak onset, the twenties and fifties. In some studies, the attacks in women were of shorter duration than in men but the duration of the episodes and length of remission were similar. Unlike with migraines, fluctuations in estrogen and other female hormones do not appear to influence the onset of attacks, although attacks may be less frequent during pregnancy.

Age

Cluster headaches typically start in the late twenties. In rare cases they begin in childhood, and about 10% of cases develop after age 60.

Lifestyle Factors

Cluster headaches appear to be more prevalent in those who are sociable, active, and responsible, and so a cluster headache is sometimes called the executive headache." In one study, cluster headache patients tended to have more stressful jobs and be self-employed. Lifestyle factors, including smoking, alcohol abuse, and stress (in particular stressful work situations), appear to play a very strong role in this headache. Alcohol, in fact, can trigger an attack. A particularly high association exists between smoking and cluster headaches. Quitting smoking, however, is not associated with any fewer or less severe attacks.

Family History and Genetic Factors

Evidence for genetic factors has been weak, but there is a growing body of research suggesting a family history in about 5% to 10% of patients. Some evidence suggests that cluster headaches in women may be more likely to be genetically based, particularly when they first occur at younger ages.

High Iron Stores

Cluster headaches were also reported in two cousins with hereditary hemochromatosis, a disease characterized by the buildup of iron. Lowering iron levels in one of the cousins brought headache relief. Although this study does not prove that high iron levels cause cluster headaches, iron deposits in the brainstem may affect pain centers.

History of Migraine

A 2002 study reported that 26% of cluster headache sufferers also had a personal history of migraines and 33% had a family history of this headache. Most studies have reported that about 15% of patients have both kinds. (It should be noted, however, that the study noted here had a higher-than average number of women in the study. Also cluster headache is much less common than migraine.)

Head Injury

Head injury may also increase the risk of cluster headaches. In one study, over 13% of patients reported a history of a head injury that caused loss of consciousness and nearly a quarter had experienced a head injury without loss of consciousness.

Sleep Apnea and Other Sleep Disorders

Cluster headaches tend occur during specific sleep stages and have been associated with several sleep disorders, including narcolepsy, insomnia, and sleep apnea.

Sleep apnea, a disorder in which a person stops breathing during the night, perhaps hundreds of times, is of particular interest. Studies have reported sleep apnea in 30% to 80% of cluster headache patients. One study suggested that in some people apneas may trigger cluster headache during the first few hours of sleep, making patients susceptible to follow-up attacks during the following midday to afternoon periods. Treating patients who have both disorders with a device called CPAP, which opens the airways, may help improve both conditions. Note: Although sleep apnea inevitably causes daytime sleepiness, most people who have it are not even aware of it. [For more information, seeWell-Connected Report #65, Sleep Apnea.]

Cluster Headache Triggers

The following are some conditions and substances that might trigger cluster attacks.

  • Alcohol.
  • High altitudes (trekking, air travel).
  • Bright light (including sunlight).
  • Exertion.
  • Heat (hot weather, hot baths).
  • Foods high in nitrites (such as bacon and preserved meats).
  • Certain medications (including those that cause blood vessel dilation, such as nitroglycerin, and various blood pressure medications).
  • Cocaine.

Triggers usually have an effect only during active cluster cycles. When the disorder is in remission, such triggers rarely set off the headaches. Of interest, however, was a case in which a man's cluster headaches were triggered only during coughing and sneezing. Treatment with indomethacin was effective in preventing the headaches.

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